Karate on Jacksons Lane, Hazel Grove, Stockport.
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Shotokan Karate kicks. Shotokan Karate punches. Shotokan Karate blocks. Shotokan Karate stances.

Jacksons Lane Shotokan Karate Club

5th Kyu ( Green to Purple)

KIHON (BASICS).

1) Sanbon-Tsuki.

2) Age-Uke, Gyaku-Tsuki, Gedan Barai, Gyaku-Tsuki.

3) Soto-Uke, Gyaku-Tsuki, Gedan Barai, Gyaku-Tsuki.

4) Soto-Uke, Empi, Uraken, Gyaku-Tsuki.

5) Uchi-Uke, Kizami-Tsuki, Gyaku-Tsuki.

6) Shuto-Uke,Kizami-Mae-Geri, Nukite.

7) Mae-Geri Chudan, Mae-Geri Jodan.

8) Yoko-Geri-Keage, Yoko-Geri-Kekomi.

9) Mawashi-Geri.

KATA.

Heian Yondan.
Heian Yondan Kata

KUMITE.

Kihon Ippon Kumite. ( Basic 1 Step Sparring )

2 x Jodan; 2 x Chudan; 2 x Mae-Geri; 2 x Yoko-Geri-Kekomi - Right Side.