Karate on Jacksons Lane, Hazel Grove, Stockport.
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Shotokan Karate kicks. Shotokan Karate punches. Shotokan Karate blocks. Shotokan Karate stances.

Jacksons Lane Shotokan Karate Club

3rd Kyu ( Purple and White to Brown )

KIHON (BASICS).

1) Mae-Geri, Sanbon-Tsuki.

2) Age-Uke, Gyaku-Tsuki, Gedan Barai, Gyaku-Tsuki. ( and Backwards )

3) Soto-Uke, Gyaku-Tsuki, Gedan Barai, Gyaku-Tsuki. ( and Backwards )

4) Soto-Uke, Empi, Uraken, Gyaku-Tsuki, Gedan Barai. ( and Backwards )

5) Uchi-Uke, Kizami-Tsuki, Gyaku-Tsuki, Gedan Barai. ( and Backwards )

6) Shuto-Uke,Kizami-Mawashi-Geri, Nukite, Shuto-Uke.( and Backwards )

7) Mae-Geri, Mawashi-Geri, Uraken, Gyaku-Tsuki.

8) Mae-Geri, Yoko-Geri-Kekomi, Uraken, Gyaku-Tsuki.

KATA.

Tekki Shodan.
Tekki Shodan kata.

KUMITE.

Kihon Ippon Kumite. ( Basic 1 Step Sparring )

1 x Jodan; 1 x Chudan;

1 x Mae-Geri; 1 x Yoko-Geri-Kekomi; 1 x Mawashi-Geri-Jodan

- Right Side and Left Side.